Kristanna Loken Diet Plan

Kristanna Loken

Hollywood actress Kristanna Loken had her career beginnings in the 1990s. During her early years, she appeared in such television shows as As the World Turns and Law & Order. Her first notable role was as Sable O’Brien in the series Unhappily Ever After. She next played recurring character Janine Kelly in Pensacola: Wings of Gold. Her first regular role was as Taja in Mortal Kombat: Conquest.

In the 2000s, she starred in the short-lived series D.C. and played recurring role Lisa Walensky in Philly. She then gained mainstream fame for her portrayal of T-X in Terminator 3: Rise of the Machines. She next starred in the movies BloodRayne and In the Name of the King: A Dungeon Siege Tale. She also played the lead in the short-lived series Painkiller Jane and appeared as Paige Sobel in The L Word. In the 2010s, she played Rebecca Lang in Burn Notice. She also starred in the movies S.W.A.T.: Firefight, Bounty Killer, Black Rose, and Mercenaries.

The 38-year-old actress stays in shape by following a healthy diet plan. In general, she stays away from processed and junk foods and focuses on nutritious, well-rounded meals. This not only keeps her slim but strong and healthy as well. For her role as the murderous robot in Terminator 3: Rise of the Machines, the actress had to make changes in her diet in order to lose weight and appear stronger.

During this time, she followed a low-calorie and a high-protein diet. She avoided carbs at all times and concentrated on getting protein and fiber. Up to this day, Kristanna still practices a clean diet. She practices moderation when it comes to her eating habits. She still eats a lot of protein-rich foods and incorporates fruits and veggies into all her meals. Even her snacks are healthy, which include nuts, fruits, and yogurts. She may indulge in her cravings once in a while but she always applies portion control.

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