Hollywood actress Kate Walsh had her career beginnings in the mid 1990s. Her first significant gig was on The Drew Carey Show. In the 2000s, she had recurring roles on various television shows. She also had roles in the films Under the Tuscan Sun, After the Sunset and Kicking & Screaming. Her major breakthrough was as Dr. Addison Montgomery on Grey’s Anatomy and its spin off Private Practice. She starred as the lead on the latter. In the 2010s, she went on to appear in the films Legion, The Perks of Being a Wallflower, Scary Movie 5, and Just Before I Go. On television, she starred as the lead on the short-lived TV series Bad Judge. She’s recently starred as Olivia Baker on the Netflix series 13 Reasons Why.
Kate Walsh is turning 50 this year. Despite her age, it is apparent how she looks youthful. Her slender figure is still as remarkable as when she was younger. This is because the former Private Practice star takes care of herself well. She does so by practicing healthy lifestyle. This basically means regular exercise and proper nutrition. She She exerts efforts and discipline when it comes to healthy living because she understands it’s the only way for her to not only look good, but also feel good on the inside.
In an interview years back, the actress became candid with her dieting ways. She said: “I’ve done every diet there is. When I quit smoking years ago, I did the cabbage soup diet. I went on Atkins because I was going to have foot surgery. I knew I wouldn’t be able to move or work out and I was afraid of becoming huge. I remember sitting by the pool with my legs elevated, eating a mixing bowl’s worth of whipped cream with Equal in it.”