Indian performer Chitrangada Singh began her acting career in 2003. Her debut film was in Hazaaron Khwaishein Aisi. Her debut was remarkable, gaining her nominations for Best Debut. Her next movie was released a few years later with Kal: Yesterday and Tomorrow. Her acting career took an interesting turn in the 2010s. During this time she starred in Yeh Saali Zindagi. This got her significant attention. During the same period she also starred in Desi Boyz. Around this time she was already well-known in Bollywood. Her performance in Inkaar in 2013 got her Screen Award nomination for Best Actress. Her most recent works were special appearances in films.
The 40-year-old actress maintains her slim and lean body by living a healthy life. With her age, she knows that it’s more crucial for her to observe proper nutrition and fitness. That is why Singh sustains a healthy and fit figure. Because she practices a healthy diet plan on a regular basis. She stays away from foods that can be toxic to the body. She avoids processed and junk foods as these usually are oily and starchy. She also avoids eating foods with high sugar content. She does not snack on chips as these are nothing but empty calories. She fills her body with nothing but nutritious foods.
Her healthy diet plan starts in the morning by eating 12 almonds soaked overnight and a glass of fresh fruit juice. She then eats her breakfast, which usually are fruits, a toast and egg whites with a glass of cold coffee. For lunch, she prefers to eat a heavy meal. This means grilled fish with veggies and brown rice or brown bread. She eats dinner early and never eats late at night. She typically has a big bowl of soup followed by green veggies, grilled chicken with a chapatti and dal.