Hollywood celebrity Jaime Ray Newman had her career beginnings in the early 2000s. Her breakout role was as Kristina Cassadine on the medical soap opera General Hospital. After her stint on the show had ended, she starred on the TV movie Wedding Daze. She had also appeared in the movies Catch Me If You Can, Rumor Has It…, and Sex and Breakfast. She next became known for her recurring role as Mindy O’Dell on Veronica Mars and as Sabrina Gasper on Lincoln Heights. In the 2010s, she became known for her characters as Kat Gardener on Eastwick, and Tess Fontana on Eureka. She became more popular for playing Vanessa Hemmings on Drop Dead Diva. Her most recent gigs on the small screen were on Bates Motel and Major Crimes. She will star as Sarah Lieberman on the upcoming series The Punisher.
The 39-year-old actress maintains her slender and fit body by following a healthy lifestyle. She does this by exercising and eating healthy. With her age, she knows it’s more crucial for her to take care not only of her physical body, but also her overall health. This is the reason she mostly opts nutritious foods, ones that give her energy and stamina to last throughout the day. She mostly avoids eating junk and processed foods since these often are starchy, salty, and oily.
She focuses on eating whole grains, lean protein, fiber-rich foods, and fruits and veggies. She believes it’s important for her to start her day right, so she does by eating a healthy breakfast. She likes having eggs in the morning for protein alongside from fruits for more energy. Plus, eating a full breakfast helps her to stave off hunger later in the day. For lunch, she likes having some fish or chicken with some organic vegetable salad. For dinner, she keeps it lighter with a healthy bowl of pasta or a veggie sandwich. Though she gives in to her cravings every now and then, she makes sure she does so in moderation.