Sana Khan Diet Plan

Sana Khan

Indian actress Sana Khan had her career beginnings in the mid-2000s. She made her debut in the Bollywood film Yehi Hai High Society. She next made special appearances in a few movies. Her next role was in the Tamil movie Silambattam, as well as in the Hindi feature Halla Bol. She later starred in the Telugu film Kalyanram Kathi. She continued her career as she ventured into Kannada cinema with Kool…Sakkath Hot Maga. She also starred in the Malayalam movie Climax. This year, she starred in the Bollywood films Toilet: Ek Prem Katha and Tom, Dick, and Harry 2. She has also appeared as a contestant on the reality show Big Boss.

The 29-year-old actress stays in shape by sticking to a healthy lifestyle. Though she doesn’t follow a specific diet, she does the basic when it comes to making sure her body stays fit and healthy. She said in an interview: “I am a big time foodie and I personally don’t follow any kind of diet.” She’s a foodie but she mostly eats nutritious foods. She basically stays away from processed and junk foods since they’re packed with carbs and refined sugar. To keep herself healthy, she focuses on eating whole foods, or those that underwent little to no processing.

More recently, she also became candid about her weight loss and how she managed to do it. She said: “I have reduced 6kgs in three months and I feel so healthy. I was never a skinny girl and was tinkering with the idea of knocking off some weight to get fitter. I did not starve myself or went on some extreme diet to lose those extra pounds. I just changed my eating habits like I started having lots of fruits and vegetables in my diet. I completely avoided rice and breads.”

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