Adah Sharma Diet Plan

Adah Sharma

Indian celebrity Adah Sharma had her career beginnings in the late 2000s. She made her cinematic debut in 2008’s 1920. For her role here, she was nominated for a Filmfare Award for Best Female Debut. Her next work came a few years later in the 2010s. She appeared in the Hindi films Phhir and Hum Hai Raahi Car Ke. She then made her Telugu debut in the movie Heart Attack. She next starred in the films Hasee Toh Phasee and S/O Satyamurthy. She soon made her first work in Kannada cinema with the movie Rana Vikrama. This year, she starred in the Bollywood film Commando 2. Other credits in the movies were in the Telugu films Subramanyam For Sale, Garam, and Kshanam.

The 25-year-old actress stays in shape by living a healthy lifestyle. She does so by eating well and healthily. She generally avoids eating processed and junk foods. What she puts in her body is essential for her as this dictates her health and mood. She knows that having a poor diet will not only make her gain weight, it’ll also bring health problems into her life. In an interview, she talked about her following a vegetarian lifestyle to maintain her slender figure and good health. She said:

“I’m a vegetarian since birth and now, since the past 10 months, I have turned vegan. I drink five litres of water a day since I sweat a lot. The vegetarian diet, contrary to popular belief, has a variety of protein: dals, pulses, peas. I have spinach which is rich in nutrition. My diet is high on carbohydrates since I exercise a lot, I need that energy. It’s a general balanced diet. I eat all the time, every two hours. I eat junk food once in a while as well, paani puri being my favourite.”

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