It was in 2005 that actress Dichen Lachman made her debut as Katya Kinski on the Australian soap opera Neighbours. She made her film debut in the 2006 movie Safety in Numbers. She next acted in the movie Aquamarine, followed by the TV film Tyrannosaurus Azteca. She then pursued a career in Hollywood, landing the role of Sierra / Priya Tsetsang on the Fox series Dollhouse. It aired from 2009 to 2010. At the same time, she starred in the film Bled. In the 2010s, she had guest roles on NCIS: Los Angeles, Hawaii Five-0, and Torchwood: Miracle Day.
She became further known for her role as Suren on the television series Being Human. She next starred as Tani Tumrenjack on the show Last Resort, which aired from 2012 to 2013. Subsequently, she had recurring roles on several shows, including King & Maxwell, The 100, Agents of S.H.I.E.L.D., Shameless, and The Last Ship. She also had roles in the films Lust for Love and Too Late. More recently, she played Roulette/Veronica Sinclair on Supergirl and Frankie on Animal Kingdom. As of 2018, she plays Reileen Kawahara on the Netflix series Altered Carbon.
Aside from her workout routine, the film and TV actress maintains her health and fitness by following a healthy diet plan. She focuses on consuming a clean and well-rounded meals. She does so not only to stay slim but to also feel great on the inside and out. Plus eating healthily also gives her the energy she needs to work efficiently as an actress. With this, it’s not hard for her to follow a nutritious diet regimen.
As for her typical diet plan, it consists of lean proteins, whole grains, and fiber-rich foods. For this reason, she always has fruits and veggies. She also doesn’t skip meals and makes sure to only eat in moderation. Even her snacks are healthy as she mostly munches on fruits, nuts, and yogurt, among others. She does indulge her cravings every now and then but she also practices portion control.