Hollywood star Ambyr Childers first appeared in an episode of the television series L.A. 7 with a small role. In 2003, she made her cinematic debut in the film Carolina. That same year, she appeared in the film Dickie Roberts: Former Child Star. She then landed the role of Colby Chandler in the soap opera All My Children, which she starred in between 2006 and 2008.
She became more active in the 2010s. During this period, she had a small role in the film Love. She next starred in some straight-to-video films, including All Things Fall Apart, House of the Rising Sun, and Setup. She next had performances in the movies Lay the Favorite, Playback, and Freelancers. In 2012, she played Elizabeth Dodd in Paul Thomas Anderson’s The Master.
She next played supporting roles in Broken City, We Are What We Are, and 2 Guns. At the same time, she played recurring character Ashley Rucker in Showtime’s Ray Donovan. She also portrayed Susan Atkins/Sadie in NBC’s Aquarius. After this, she starred in the straight-to-video movie Vice. She recently starred in the Italian animation film Pinocchio. As of 2018, she stars as Candace Stone in the Netflix series You.
To maintain a healthy body, Ambyr Childers avoids foods high in salt and sugar. She’s also since cut down on meat and dairy. More importantly, she also stays away from fastfood and other processed meals. Instead, she focuses on eating natural, healthy foods. For breakfast, it’s usually eggs with toast or whole grains oatmeal with fruits.
She then snacks on more fruits as her mid-morning snack. For lunch, she opts fish or chicken with salad or fruits. Sometimes, she eats rice with some protein-rich foods, mostly fish for its healthy fats. When she has sweet cravings, she prefers dark chocolate instead of the sweet ones. Every now and then, she allows herself to have some pizza or fries but only in moderation.