Hollywood actor James Marsden got her career start by guest appearing on various TV shows. Her first main role was on the TV show Boogies Diner. He next starred on the show Second Noah. In the movies, his initial roles were in Public Enemies and Disturbing Behavior. He then became known for playing Cyclops in X-Men. He has since reprised his role in the sequels X2 and X-Men: The Last Stand. Moreover, he became known for his roles in Superman Returns, The Notebook, Hairspray and Enchanted. He also starred in the romantic comedy Sex Drive, as well as in the suspense thriller Straw Dogs. In the 2010s, he played John F. Kennedy in The Butler, as well as in the films Anchorman 2: The Legend Continues, The Best of Me, The Loft and Accidental Love.
James Marsden is no doubt a prolific actor. He can be in superhero movies as much as he can be in romantic dramas. Surprisingly, the actor is already in his mid 40s. Despite his age, he still looks youthful and has a lean and toned body. His body is remarkable because it looks so strong despite having an average one. The actor is not really into bulking up and prefers to stay lean, strong and agile without needing to enlarge his physique. This surely is great because it suits him just fine.
As for his diet, he doesn’t use any special routine. He just does the basic, which means he stays away from unhealthy foods and focuses on getting nutritious ones. His healthy eating has been part of his lifestyle for many years, so he doesn’t find it challenging to maintain proper nutrition. When asked about his diet plan, he only said: “I don’t eat junk but I don’t have a strict diet either. I drink mostly water, go for a run three to four times a week, and eat moderately healthy. That’s pretty much it.”