Tom Hiddleston was first famous in United Kingdom before getting known outside UK. Prior to his cinematic career, Tom also honed his acting skills in theater. In fact, he had only appeared in two films before landing his breakout role as Loki in the film Thor. The success of the feature made him an instant celebrity, reprising his role in 2012’s The Avengers and the Thor sequel Thor: The Dark World. More recently, he starred in Muppets Most Wanted and Crimson Peak. He also voiced James Hook’s character in the animated film The Pirate Fairy.
The actor does not only make sure he follows a healthy workout routine, he also ensures that his body gets sufficient nutrients to keep his stamina going. Ever since he played Loki, he has become a well-known actor, making it more crucial for him to take care of his body, not just for vanity reasons, but for his overall well-being. Also, being in superhero films taught him the discipline when it comes to focusing on his health. Observing caution in the food he eats, he mostly avoids junk and other processed foods. For his role in Thor, he needed lean muscles, so he focused on consuming lean protein.
Typically, he ate broiled chicken, turkey, mixed with potatoes, vegetables and brown rice. Because he felt the benefits of eating clean and eating right, he has since abide by this diet plan. He also stays away from soda and other sugary products. He even avoids alcohol, though he indulges in special occasions. Instead, he sets his mind to consume lots and lots of water. For Tom, feeling good in the inside is equivalent to feeling good on the outside. Eating clean and right also makes him more energetic, something he needs to work as an actor more proficiently.